Sorry For the Delay....

Two Amazing and Healthy Ghoulish Recipes For the Halloween Season!

     These are some really ghoulish and healthy recipes for the upcoming holiday! I cannot wait to try them out!

     "Since we tend to go overboard on the sweets for this holiday, it's important to make sure everyone has a healthy meal before heading out for an evening of trick-or-treating. Black Bean Spaghetti with AFRAID-O Sauce and Garlicky Black Bean Spaghetti Spoons with Deviled Eyes made using Explore Cuisine's Black Bean Spaghetti are meals that the whole family is sure to love! All Explore Cuisine pastas are vegan, gluten-free, non-GMO and made with 100% organic ingredients. The Black Bean Spaghetti boasts 25 grams of protein per 2 oz. serving and is made from only one ingredient- organic black beans!

Black Bean Spaghetti with AFRAID-O Sauce, White Carrot Phalanges

White Carrot Phalanges

Peel 8 white carrots then carve with small knife into finger-bone shape. Steam until al dente. Set aside.

Black Bean Spaghetti with AFRAID-O Sauce

1 box Explore Cuisine Black Bean Spaghetti - cooked, drained
1 jar of alfredo sauce (can choose gluten-free)
1 jar of marinara sauce (choose one that is more blood red in color, rather than orange)
fresh basil
Heat the sauces in separate saucepans over medium heat, stirring occasionally.
Place warm Explore Cuisine black bean spaghetti in the center of four serving plates.
Ladle alfredo sauce over the center of the spaghetti.
Arrange carrot phalanges over the sauce.
Splatter marinara sauce over the entire dish, in a gruesome manner.
Garnish with basil.

Garlicky Black Bean Spaghetti Spoons with Deviled Eyes

Deviled Eyes


8 Hard Boiled Eggs
Food Coloring – one drop or two of desired colors, plus water to dilute
4 Jumbo Black Olives
1 Tablespoon Garlic Mayonnaise
1 envelope (about ¼ oz.) Unflavored Gelatin – prepare according to packet instructions. (There will be more gelatin than needed for this recipe)
Special Equipment:

Two sharp thin tubes for cutting hard-boiled egg into (1) the size of an iris, and (2) into the size of a pupil.
Fine paintbrush to paint food coloring.
Pastry brush for brushing gelatin.

Use the larger tube to cut the top of the egg in a circle for the iris. Remove the egg white plug. Paint the egg white plug with diluted food coloring to look like an iris. Let dry.
Use the smaller tube to cut out a place for the pupil in the painted iris. Use the same tube to cut a pupil out of the black olive. Place the olive pupil into the iris.
Cut off the bottom third of the egg so it will nestle in the spaghetti spoon. Reserve any hard-boiled egg yolks for spaghetti recipe.
Scoop out a small amount of the egg yolk from the top of the egg to make room for mayonnaise. Squirt garlic mayonnaise into the hollow top of the hard-boiled egg, and then replace the iris plug.
Paint food coloring bloodshot lines around the iris. Let dry.
Finish by brushing a light coat of slightly thickened gelatin glaze over the entire eye to give an authentic glossy finish.
Garlicky Black Bean Spaghetti Spoons

1 box Explore Cuisine Black Bean Spaghetti - cooked, drained
2 T. olive oil
2 garlic cloves, minced
1 T. fresh herbs, finely chopped  - such as tarragon, parsley, chives
salt, to taste
red chili flakes, to taste
1 T. cooked egg yolk, grated
In a medium bowl - combine olive oil with garlic, herbs, salt and chili flakes. Add spaghetti and toss. Sprinkle with grated egg yolk.
Arrange spaghetti in decorative serving spoons. Place deviled eyes in center.
Chloe Grandin
Account Coordinator

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